Blog — Flu

How To Prepare for Flu Season During COVID-19

How To Prepare for Flu Season During COVID-19

Introduction The Flu is a kind of viral infection that should be treated seriously. In this cold season, some of the most common symptoms of the Flu present themselves as a stuffy nose, sore throat, cough, congestion, body ache, fever, tiredness, and diarrhea or vomiting. These symptoms are in fact regular signs of the common cold and other respiratory diseases. Cases of the common cold are often mild and can be eased with proper care, rest, and medication. At present, countries around the globe are grappling with the dangers that the Coronavirus (Covid-19) poses to our communities. As a result,...

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How to make Turmeric Ginger Cinnamon Tea?

How to make Turmeric Ginger Cinnamon Tea?

Winter is upon us once again, and rosy cheeked faces will be a common sight in the coming months. However, the coming season has a face you never like to see - Flu and cold! Fortunately, there are some things you can do to ward off seasonal flu. The best part, it all can be done using things you should already have in your kitchen! Why don’t you try ‘Turmeric Ginger Cinnamon Tea’, that helps to fight cold, flu and aids in digestion. Although this caffeine-free tea can be enjoyed all year round, it is especially perfect to keep you warm...

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Three powerhouse herbs to keep you healthy and protect against flu this winter season

Three powerhouse herbs to keep you healthy and protect against flu this winter season

  Three powerhouse herbs to keep you healthy and protect against flu this winter season Winter is upon us once again and rosy-cheeked faces will be a common sight in the coming months. But the winter season also brings with it a downside that nobody enjoys - colds and flu! Yes, sadly winters never come alone; they are often accompanied by seasonal flu and fever. Most people confuse the flu with the common cold. A cold shares some of the symptoms of flu but is caused by a different virus. Flu spreads more easily and affects your throat, lungs and...

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