Our eyesight tends to become weaker as we age. Other than ageing, several other factors can contribute to the development of eye conditions, such as diabetes, myopia, hyperopia and degenerative changes in the retina.
Research shows that lutein has several beneficial effects, especially on eye health. In particular, lutein is known to improve or even prevent age-related macular disease which is the leading cause of blindness and vision impairment.
Protect your eyes against the impact of ageing and other factors by including more foods in your diet that are rich in lutein such as: dark-green leafy vegetables, egg yolks, peppers, and grapes. You can also include a regular dietary supplement to ensure you are getting a sustained level of lutein on a daily basis.
Check out our range of quality food supplements for supporting eye health.