If like me you have Long Covid/ME/CFS and have been recommended these supplements by a specialist, then you are probably on some medication too. I can’t tell if these supplements are having an effect but overall I’m feeling better with meds + supplements and all the other advice I’m following.
Sublyme Essential - told to take 6 capsules a day, which is a lot. I gradually went from one to six tablets which helped my stomach digest them. I take two with each meal now.