Capsicum - Ingredient health benefits

Capsicum - Ingredient health benefits

Ingredients Health Benefits
Capsicum (Capsicum annum) Capsicum, commonly known as chili pepper, contains capsaicin, which gives it its spicy taste. Capsaicin has been linked to various health benefits, including pain relief, improved digestion, increased metabolism, and reduced appetite. It may also have anti-inflammatory and antioxidant properties.